Body Roll Sessions at Gobare Studio are a non-invasive solution to weight loss, cellulite removal, smoother skin, lymphatic drainage, and recovery. It uses infra-red, color therapy, and specially designed deep tissue massage rollers to give you a transformative health experience in one 45-minute session.
Lymphatic massage not only results in detoxification. It also helps relieves muscle tension and is one of the best recovery tools you can use for the rehabilitation of sore muscles from athletic exertion.
Developed in Poland in 1997, and steadily became more popular in the United States starting in 2017. Entire businesses began to emerge dedicated to the lymphatic rolling, popping up in LA, NY, and Miami. Clients that regularly have sessions are addicted to the results and we are so excited to bring this to our menu!
We recommend 10 regular, 45-minute sessions to start, 2-3 times/week, followed by a single, weekly session. 45 and 20-minute sessions will be available. 20-minute sessions are best to target specific areas and for rollers who are familiar with the movements.
Clients should begin with a 45-minute session to familiarize themselves with the machine and its positions. A staff member will set you up and talk you through everything you need to get started. We will always be on hand for any questions that may arise. The machine will take you through 15 different positions, 3-minutes each. You will find positions you absolutely love, and ones that feel tickleish, or a tad spicy! Once you become familiar and return for more sessions, you will be able to do the positions you want to during your visits!
Once you feel "ready to roll." we will leave you to enjoy your session!
*If you are pregnant, have a medical condition, or injury, you must have your doctor's approval before using our machines.
Once your session is over, you will feel warm, loose, and relaxed. It's very important to drink water to continue the detoxification process that you just underwent. Toxins will be flushed out, and not drinking enough water can result in headaches, dizziness, or even nausea.
*Included in our Medical Gym Membership Athletic Package, 10% OFF for Aesthetic Package Members.
*Packages cannot be shared or exchanged for other services. All no-shows or cancellations less than 24 hours prior to the scheduled roll session will be subject to a $25 fee.
Launching in August 2023!
Infrared and color therapy is available for decreased inflammation and collagen stimulation!